If your child is not a fan of sports and is not distinguished by innate harmony, you will have to show imagination to make him actively move at least 1 hour a day.
If your child is not a fan of sports and is not distinguished by innate harmony, you will have to show imagination to make him actively move at least 1 hour a day. That is exactly what, according to experts, is required for a child aged 6 to 17 years in order to maintain health and not become fat. Think about what your child loves and choose an activity for him in accordance with his interests - then he will not perceive it as a boring obligation. Here are just a few ideas.
|IF THE CHILD IS CARRY OUT:||TRY IT:|
|The study of nature and the world||Go hiking together, but not just like that, but with the goal, for example, to observe the same section of a park or forest.|
|Maths||Play tennis or badminton, while studying the geometry of the ball’s flight with a retaliation, rebounding from the wall.|
|Music||Dance lessons from step to hip hop are all that make a child move a little.|
Fencing in order to prepare an excerpt from the "costume" play with scenes of dueling with swords.
|Video / computer games||Participate in role-playing games, go to the shooting range and paintball clubs.|