Live to lose weight, or lose weight to live?
New Weight Loss Techniques
This topic, it seems, will soon enter the category of “eternal”: about how to quickly, and most importantly, lose weight for a long time, write books, organize talk shows. Chubby women with complexes and without are becoming popular heroines of television shows.
On the one hand, threatening statements are made: “Obesity is an epidemic of the 21st century,” on the other, a recent decision by the British and Spanish authorities, which banned the shooting and broadcast of fashion shows featuring too thin models, makes us think again about what is normal weight Who needs to lose weight - not in order to amaze others and envy friends, but for the sake of maintaining health? And what is new for specialists today that offer us solutions to this complex problem?
The main rule of modern dietetics: STRICTLY INDIVIDUAL APPROACH TO EVERYONE! Therefore, a self-respecting dietitian and physiotherapist begins any weight loss program by examining the patient and determining the characteristics of his body.
Fundamental questions to be asked by a specialist:
A person with developed muscles and a small amount of fat will weigh more than the "norm", but is he overweight?
A person suffering from water retention in the body must get rid of excess weight, so he needs to remove excess water from the tissues, but does this person suffer from obesity, should he limit his diet?
If you have normal weight, calculated by all methods for the average person, and at the same time you are worried about local body fat, which significantly spoils the figure, how do you get rid of excess fat in “problem areas”?
You can get qualified answers to all such questions only if you know the exact ratio between the components of the body. This is determined using diagnostic hardware and software systems, which are now equipped with specialized clinics. The purpose of the diagnosis is to determine your body structure at the moment: the ratio between the amount of muscle mass, fat mass and water in your body. And then - the optimal balance of components that you will strive for. Such devices are used not only for initial diagnostics, but throughout the course of weight correction - to evaluate the results. Such an objective (you can’t deceive a computer!), And most importantly, regular monitoring of how the ratio of components in the body changes, forms the basis of most modern methods of healing and weight loss.
Based on these indicators, the dietitian calculates the nutrients necessary for this particular patient - proteins, fats, carbohydrates, ballast substances. Then, graphs of your body composition indicators are built and changes are periodically made in them as the weight decreases and figure proportions are corrected. Only diets and procedures for losing weight without objective control of internal processes, for example, evaluating only the results of weighing, will not give the desired results. In addition to dietetics and fitness, modern physiotherapy and cosmetology came to the aid in the fight against body fat.
For people who are overweight who need to lose five or more kilograms, a comprehensive program “Ideal Line” has been developed. According to Maria Romanova, a doctor of regenerative medicine at the Le Colon Beauty Institute, she is quite comfortable, does not require excessive physical exertion, an unnecessarily strict diet or starvation, and at the same time allows her to smoothly reduce weight without harm to health and side effects. This is a complex effect on various functions and systems of the body, which, on the one hand, allows you to reduce the total weight, and on the other hand, the ability to correct the figure by selectively acting on local fat deposits (“problem areas”, most often the hips, buttocks and abdomen).
As a result, not only weight loss occurs, but also the overall health of the body (improving tissue respiration, metabolism, recovery processes, improving blood circulation, strengthening the vascular wall). The skin condition also improves (elasticity, density, firmness), which is very important at this stage - because when a woman is very thin, her skin may become sagging in places, sagging, so it is better to prevent this process. The method is also good because under all loads the body does not experience stress. But its main advantage is that it requires strict adherence to diets and endlessly count calories.
How it works
A combination of some changes in nutrition with the use of new hardware and proven classic hydro-therapeutic and physiotherapy. Thermal procedure. First, a lipolytic (fat-breaking) gel is applied to the body, put on overalls and wrap with a thermal blanket - it protects the body from overheating. It is under the influence of dry heat that the intracellular pores open, through which biologically active substances penetrate, they accelerate the breakdown of fat and the removal of toxins, and also activate the processes of cellular respiration and metabolism, thereby improving tissue oxygen supply. Exposure to heat enhances energy metabolism, and this, in turn, speeds up the process of burning calories and fat, and as a result, weight decreases more intensively.
Vibration, which can be compared with an individual massager operating in several modes, replacing small-wave and large-wave tissue vibrations. The device makes the muscles work intensively, but there is no accumulation of lactic acid and other toxins. Muscles after such a load do not hurt, as happens after exhausting workouts in gyms. Exposure to color and light (chromotherapy and phototherapy). This helps to normalize metabolic processes through the integrated influence of light waves of various lengths. Due to this, the balance of protein synthesis and breakdown is normalized, as well as the rapid breakdown of carbohydrates, which, in turn, leads to accelerated weight loss.
Ionized air. Negatively charged ions protect the head from overheating, and their high density eliminates depression, reduces fatigue, creating the optimal procedure for the patient.
Lymphatic drainage shower. Directed jets of water affect problem areas, moisturize tissues, reduce swelling, improve lymph circulation and blood supply to organs.
Active lifting. This is a session of tonic and firming effect on tissues. A lifting gel is applied to problem areas, which effectively tightens the skin.
Who is suitable for
The Ideal Line method can be used for both adults and children and teenagers who are overweight. A special program has been developed for them under the supervision of endocrinologists and pediatricians. Women who want to quickly restore their good shape after childbirth, strengthen their abdominal muscles, remove the so-called “apron”.
They exist for any physiotherapeutic procedure, it all depends on the state of health. General contraindications are exacerbation of chronic diseases, heart disease, thrombophlebitis, oncology, gynecological diseases. Before physiotherapeutic procedures, a woman must be examined, examined by a gynecologist, since thermal procedures are not recommended for endometriosis, fibroids, cysts and other diseases. In addition, there are separate contraindications for electrical and myostimulation - this is gallstone disease, kidney stones. With increased pressure, the issue is solved individually, depending on the degree of development of the disease, correction methods. It is also important to consider the tendency to allergic reactions, since most procedures are carried out with the use of active biological substances, gels, ointments, algae, etc.
If a person as a whole has lost weight, but something does not suit him in the proportions and lines of the body, when there are obvious "problem areas", for example, hips and abdomen, a local figure correction is performed. In such cases, the following physiotherapy procedures are used:
Vacuum roller massage with LPG apparatus. It is recognized as one of the most effective cellulite treatment methods. Due to lipolysis (burning fat), it allows you to reduce body volume and get rid of local fat deposits in problem areas. The volume of fat cells decreases, the circulation and metabolic processes are restored, and skin elasticity increases.
Electrical stimulation - a technique based on the use of various types of low-frequency current to certain areas of the body. Exposure to current stimulates muscle tone, alternating tension-relaxation occurs, which leads to the desired results. Sometimes a combination of procedures is recommended, for example, electrical and myostimulation at the same time.
Injection methods - mesotherapy, ozone therapy. The essence of these methods, with all their diversity, is that a puncture is made in certain places on the skin. And either a cocktail of the necessary substances (mesotherapy) or ozone (ozone therapy) is injected under the skin. During mesotherapy, a cocktail of biologically active substances is selected individually, taking into account the characteristics of the patient’s health status, and the composition may change throughout the course.
Acupuncture stimulation (acupuncture) of problem areas. In this case, the effect is achieved by stimulating the points known in Chinese medicine. These points stimulate an increase in the metabolic rate both throughout the body and in individual organs and tissues. In addition, when exposed to a specific point, the appetite decreases.
Seaweed wraps: cold or hot, depending on the problems and tasks that the specialist determines. Who is suitable? All these methods are good for removing local fat deposits, for increasing turgor (tone) of the skin. Mesotherapy is recommended for people who suffer from swelling, it is also suitable for women who have stretch marks on their stomach after childbirth.
Procedures for losing weight in combination with health and anti-aging complexes are offered in the Rhana clinic. Their exclusive - the Japanese method of losing weight using the placental preparation Laennec - the only legally approved drug for use in Russia placenta for injection.
How it works
Directly for weight loss, manual and hardware techniques are used here (grinding, wrapping, massage) using placenta-based preparations (for more information, visit www.rhama.ru). In order to regulate the functioning of the liver and biliary tract, as well as for general stimulation of metabolic processes that affect health and slow down the aging process, an intravenous injection of a human placenta hydrolyzate is used - the only drug of this kind authorized by the Ministry of Health. This injection has a stimulating effect that lasts for almost six months. Then it must be repeated. Or you can not repeat it - the effect of getting used to it does not occur. “You definitely need to tell more about this drug,” says the head physician of the clinic Sergey Fedorov. - Too many unscrupulous manufacturers try to work with the placenta of a person and discredit this highly effective material. The placental drug that we use in our clinic has been produced in Japan for more than 40 years (although the first work with it was started in the Soviet Union by academician Filatov) and is characterized by a high degree of purification from hormones, viruses and human cells. In fact, it contains growth factors - mainly hepatocytes (liver cells responsible for the synthesis and storage of proteins) and endothelial (lining vessels) tissues. ” The whole complex is completed by being in an ionic capsule - a peculiar variation on the theme of a sedentary mini-sauna made from Japanese pine. But, unlike microsaunas, ionized air, infrared radiation and a weak magnetic field are fed into the capsule, which creates an effect similar to staying in high-altitude geyser resorts in Japan. At the same time, a person not only warms up, perspires, relaxes, but also receives general stimulation of the skin and energy-active zones, especially effective in problem areas.
In fact, there are many causes of obesity. Almost as much as the reasons to lose weight. It turns out that overweight brings not only problems, but also “benefits”. Yes Yes. We just don’t realize them. There is a category of people who help overweight feel bigger and bigger (there should be a lot of good people), some “hide” in the sink of their overweight body, subconsciously trying to avoid contact with an unwanted lover or a bored husband, someone can easily push the crowd apart In the underground. But from the fact that our consciousness does not fix these benefits, it does not follow that our subconscious mind does not take them into account! And the subconscious mind is a powerful thing that can easily destroy the result of your efforts to burn excess fat. And how to be here? It is necessary to work with the subconscious.
But psychoanalysis and deep immersion are not the most popular methods in our latitudes, unfortunately. How it works “Northern people are traditionally incredulous about trying to get into their souls,” says Professor Alexander Rotov. Therefore, psychotherapists at the Biointermed Clinic offer a method of "psychocorrection of weight." These are 24-hour group sessions of psychotherapy (there is an option - three nights in a day!) With those people who firmly decided to “build up” - the word “lose weight” is forbidden by our psychotherapists because it comes from the word “bad” and carries a negative imprint. During these classes, students are immersed in a shallow trance, which is controlled by a doctor. During this trance, they “set” the correct breathing, which starts an accelerated metabolism, draw a “perfect image of oneself”, to which the body begins to aspire in reality. In the interval between classes, patients complete their homework, answer (first of all, to themselves!) The questions: why do I need to build? What is stopping me from doing this? What to do in the event of a breakdown?
These answers are further analyzed by a psychotherapist who introduces adjustments to the training program for you. It must be said that this is one of the most effective methods for those who have already tried to regulate their weight, but “lost it”. Because all our breakdowns are a protest of the inner "I". Which does not want to be slim, because it is used to its excess weight and the freedom of behavior that this weight gives. But a properly built consciousness is still more important. ”
And the results of Professor Rotov and his colleagues convincingly testify to this - 93% efficiency for five years! That is, 93 out of 100 people did not increase their weight after classes in the center for 5 (five!) Years (for details, see the website: www.biointermed.ru). “It must be borne in mind that the more experience a person has in battles with his own weight, the more often he grows thinner, the more difficult it is for him to lose weight when resistance develops with these methods of losing weight and“ shaking ”, that is, the body gets used to them - says Maria Romanova.- So the preliminary and necessary step to work with your body is to conduct a thorough medical examination. “No bodily perfection, no longed-for figure on the scales, even if it is an old dream, is not worth the risk of your health.” Opportunities to build - a lot of old, reliable, time-tested and new, original. By the way, many experts argue that the only and most reliable way is moderation in food plus physical activity. Choose the right one after consulting your doctor. Only let this happen in harmony with yourself and with your inner “I”.