Convenient, fast, but useless
Cooking instant foods is easy. But no chemistry can replace natural products.
For those who are trying to save time, manufacturers offer an increasingly extensive list of instant products. Very simple: filled with boiling water - and you're done. But no chemistry can replace a natural and healthy product.
Porridge from a bag
The correct ratio of “good” fats and vitamins, a high fiber content - this is what good cereal porridge is good for. And instant freeze-dried cereal with sweet additives and flavorings, which are also advertised as a “healthy product,” are just useless and even harmful due to the abundance of sugar and flavoring additives. Cook regular oatmeal or buckwheat for breakfast - there will be more benefits!
Of course, cooking a transparent and tasty broth is troublesome. But, firstly, it is not cooked every day. And secondly, the broth can be poured into containers and stored in the freezer. Instant soups contain too much salt, artificial food additives, colorings and preservatives.
Tea from the bottle
The valuable properties of green tea are widely known. Its leaves contain very healthy elements. But the finished "green tea" bottled, in fact - ordinary lemonade with a high content of sugar and flavorings.